HEALTHY MEALS
What Makes Us Different?
At Ozlo Nutrition, our meals are healthy, nutritionist-approved, and made to fit your health & physical needs.
We combine medical knowledge with delicious food to help you reach your goals.”
MEALS WE PROVIDE
Liver-Friendly Meal
Low in sodium, fat, and processed sugars.
Diabetes-Friendly
Balanced in complex carbs, low sugar, high fiber.
Children's Nutrition
Balanced portions, rich in iron, calcium, and protein kid-friendly.
Kidney-Support Meal
Controlled in potassium, phosphorus, and sodium.
Cholesterol-Friendly
Low in saturated fats and high in fiber.
Pregnancy Nutrition
High in folate, iron, calcium, omega-3s safe and nourishing.
Hypertension-Friendly
Low-sodium, rich in potassium, magnesium, and calcium.
Older Adults Meal
Easy to chew, nutrient-dense, and portion-controlled.
Low-Calorie Meal
Designed for weight loss or calorie control.
High-Protein Meal
Supports muscle growth and repair.
Gas-Friendly Meal
Designed to reduce bloating, gas, and digestive discomfort.
Immune-Boosting
Rich in antioxidants, vitamins A/C/E, zinc, and probiotics.
"If we fix your diet, you can avoid medication."
OUR FRUITS & HEALTHY SNACKS
Fruit Dessert
A refreshing medley of fruits served as a naturally sweet dessert option.
Avocado Choco Cookies
Rich and fudgy cookies with creamy avocado and dark cocoa.
Honey-Lime Mixed Fruit
A vibrant fruit mix drizzled with honey and a splash of lime.
Coconut Date Bars
Chewy bars made with dates and coconut for a natural energy boost.
Yogurt Fruit Parfait
Layers of creamy yogurt, fresh fruit, and granola for a balanced snack.
Sesame Brittle
Crunchy, golden sesame snack with a naturally sweet caramel flavor.
Sliced Mango with Tajin
Fresh mango slices seasoned with Tajin for a tangy, spicy twist.
Oatmeal Raisin Cookies
Classic soft-baked cookies with oats and plump raisins.
Low-Sugar Fruits
Naturally sweet fruits with minimal sugar content, perfect for a light and healthy snack.
Date Cookies
Soft and chewy cookies made with nutrient-rich dates for a wholesome treat.
Local Fruits
Freshly sourced seasonal fruits from local farms, rich in flavor and nutrition.
Oatmeal Banana Bites
Bite-sized energy snacks made with oats and ripe bananas.
“A fruit a day keeps your energy and doctor on delay.”
DRINKS
Immune Boost Juice
A vitamin-rich blend designed to strengthen immunity and support overall wellness.
Summer Hydration
A refreshing mix of fruits that keeps you cool and hydrated on hot days.
Red Power
A vibrant red juice packed with antioxidants and natural energy.
Tropical Glow
A tropical fruit fusion that nourishes the skin and boosts vitality.
Golden Root Juice
A zesty turmeric-infused juice that aids digestion and reduces inflammation.
Mango Delight
Smooth, sweet mango juice bursting with tropical flavor.
Lemon Fresh
A crisp and tangy lemon drink that refreshes and cleanses.
Flat Belly Juice
A light, detoxifying blend crafted to support digestion and reduce bloating.